FoK Buddy Session #2 with Nala Walla

This is the follow up recording that includes my conversation with Rae Halder on Nervous System Regulation & Embodied Wisdom.

Q+A Only

link to the audio here: https://drive.google.com/file/d/13tlP9VqvkgOGhn2Wvi9dWnlSEpbUcZeh/view?usp=drive_link

In this recorded zoom call we celebrate our freedom of CHOICE, not just with our wombs, but with our words. You are invited to make fertile soil for growth of specificity, comprehension, reverence, respect, pleasure & power by composting a myriad of commonly used reproductive & sexual health terms.

Identifying & invoking a Sacred Yes while avoiding pregnancy is what puts the consciousness in “Conscious Contraception.”

Our capacity & right to say NO to pregnancy is sacred. 

However, that “no” does not exist in a vacuum.

It is defined by our desires.

These desires are also sacred; & while they are generally plural, I like to call them…

The Sacred Yes.

This is a call to action for anyone who cares about reproductive justice & abortion access to gain knowledge about how to support to individuals before, during, & after abortion experiences of all kinds by familiarizing themselves with a variety of methods. Our objective is to demystify abortion options, based in physiology rather than ideology or legality.

Let us re-story our relationship with pain & the womb continuum, & examine the biology of our beliefs.

Join me in uprooting the narrative that we are cursed to suffer in our basic biological functions because of Eve’s sin in the garden; untangling snarls from deep within the substrate of our cultural mythos.

Resources Mentioned:

If you have any difficulty finding these with your search engine, hit reply & I’ll gladly assist.

‘The Great Cosmic Mother‘ by Monica Sjoo & Barbara Mor‘Mysteries of the Dark Moon’ by Demetria George‘The Erotic As Power‘ by Audre Lorde‘Plant Intelligence & The Imaginal Realm’ by Stephen Buhner ​‘The Wheel of Awareness‘ ​by Daniel Seigel (from his book ‘Mindsight’)‘Waking the Tiger’ by Stephen Levine‘Ina May’s Guide to Childbirth’ by Ina May Gaskin‘The Wise Wound’ by Penelope Shuttle’Oxytocin & The Womb Continuum: Bleeding, Cumming, & Courting the Veil’ by Samantha Zipporah (video archive replay as well as “Living Library” document in FOK)‘Blessing Our Bleeding’ by Samantha Zipporah (video archive replay in FOK)​'Radical Abortion, Womb Wisdom, & Generational Reproductive Trauma'​ on Wash Your Mouth Out Podcast

A conversation the podcast host chose not to publish due to edgy & explicit conversation about home abortion care (that she invited . . . lol). Includes discussion of creative, sexual, fertile power from spiritual & Tantric perspectives, fertility awareness as contraception, & more.

This learning circle explores many wonderful ways that herbal actions support the physiology, psychology, & biochemistry of bleeding during menstruation, all types of pregnancy release & postpartum periods. Plant medicine can resource our bodies nutritionally, sooth the nervous system & psyche, contract, relax, tone, & stimulate uterine tissues & more!

Resources Mentioned:

If you have any trouble finding a resource with your search engine please reach out, & I'll assist you in locating it.

"Natural Liberty" by Safe Femme Collective (search free pdf download!)
"Herbal Healing for Women" by Rosemary Gladstar
"Herbal Healing for the Childbearing Years" "Healing Wise" "Down There" by Susun Weed
"Please Bleed!" Samantha Zipporah
"The Wise Wound: Myths, Realities, and Meanings of Menstruation" by Penelope Shuttle
"Listening to the Plants" by Sophia Rose
"Vessel" by Abrah Arneson
"Botanical Healing for Women" by Aviva Romm


Related topics that have learning circle replays available to view in the fok video archives mentioned include:

Oxytocin & The Womb Continuum
Blessing Our Bleeding
Conscious Contraception Skillshare
Please Bleed!
Plan(t)s B & C : Emmenagogues, Implantation Inhhibition, & Abortifacients

There were also numerous referrals to my Conscious Contraception Skillshare self-study course, specifically the "Healing The Cycle" module, which offers a broad & holistic approach to healing & regulating the cycle with lifestyle choices as well as herbal allies.

Implantation Inhibition & Abortion interview for Wilde Woman Trove

Resources Mentioned

Jungian Psychology self / ego / persona / shadow

Elizabeth Davis - Heart and Hands / Intuition / Midwifery Intensive

Dan Siegel - The Neurobiology of We

Molly Dutton Kenny

Rosemary Gladstar

Emma Goldman

Audre Lorde

Miriam Zola Perez - Radical Doula Guide

​Holly Lammar - Holistic CBE & nurse doing good work in hospitals "Embryoga"

Susun Weed - Herbal for the Childbearing Year

Jeanine Parvati Baker

Pulxaneeks Love - indigenous right relations

​Karla McLaren - Emotional Intelligence - energetic hygiene practices

Trauma Stewardship book

Vagus Nerve / Nervous System Regulation / Poly-vagal theory

Witches Midwives & Nurses book

Digital Surveillance Self Defense Ecourse

Betty Martin - The Wheel of Consent

Tami Kent - Mothering from Your Center

*Please note that there are robust curated resource lists for all types of pregnancy release available to members in ​The Fruit of Knowledge,​ as well as folks who enroll in the ​Miscarriage & Abortion Support Ecourse​

Here's a short list of the resources mentioned in this transmission:

​Mapping the Yoniverse by Samantha Zipporah
​Please Bleed! by Samantha Zipporah
​Miscarriage and Abortion Support by Samantha Zipporah
​Conscious Contraception Skillshare by Samantha Zipporah
​Michel Odent ​
​H​erbal Healing for Women by Rosemary Gladstar
​Naoli Venaver ​
​Whapio Diane Bartlett​
​Vagina by Naomi Wolf

An exploration of the universal needs of a bleeding body. Inclusive of menstruation & postpartum from all pregnancy releases, traversing cultural, ancestral, practical, spiritual & radical ways of blessing our bleeding.

This workshop expands on to the Please Bleed! Workshop that was offered earlier in 2022, with an in-depth look at anatomy & biochemistry of the menstrual cycle, implantation, & early pregnancy, with insight into allying plant medicine at each distinct phase.

This offering does not include prescriptive formulas or protocols & is purely informational not instructional.

Resources mentioned

Demystify, demedicalize & deindustrialize your contraception!

Learn how to track your fertility signals & make meaning of them!

Cultivate greater power, pleasure, & your own unique praxis while effectively avoiding pregnancy.

Theory & discussion of how & when plants can be used to promote menstruation after an accidental sperm exposure.

Resources:

"emergency contraception cheat sheet" created by my colleague Chloe Skerlak for her emergency contraception online workshop. Email her at chloeskerlak@gmail.com to get a replay of her class which focuses on clinical / pharmacuetical "emergency contraception" methods (which we all know now are mostly methods of implantation inhibition & do not prevent conception at all.) Chloe's workshop is stellar, she usually charges $30 for the replay, but she told me you can mention that you learned about her class via me / Please Bleed! & have it "by donation". So sweet!

​
The Conscious Contraception Skillshare (from which Please Bleed! is but one of several modules) is available a la cart on my website, or via Tier 3 : Bodies of Wisdom in the Fruit of Knowledge membership. The Skillshare is a deep dive into my 20 years of personal praxis, as well as a broad overview of fertility awareness based methods (including home hormone testing forms of fertility awareness, which I failed to mention at all in the Please Bleed! workshop, oops), cycle healing options (including herbs, nutrition, permaculture principles), energy anatomy (including Tao, Tantra, & Kabbalah), & more! This offering is evergreen & self paced.

​
​Natural Liberty by the Sage Femme Collective

​Herbal for the Childbearing Year by Susun Weed

​The Multi-Orgasmic Woman by Mantak Chia & Rachel Adams

​Mysteries of The Dark Moon: The Healing Power of the Dark Goddess by Demetra George

​ ​Plant Intelligence & The Imaginal Realm by Stephen Buhner

This recording clocks in just under 3 hours, so be prepared to tune in, rest & digest as needed. Skip the first 15 minutes entirely, they're just Bonnie & I setting up ;)

Even at nearly 3 hours, the session cannot cover everything there is to know about abortion pills. We hope all who watch feel both informed & inspired to learn more from reputable sources. Many of my favorites are listed on my recently updated abortion resource doc.

I am truly grateful to each one of you for opening your hearts & minds to the conversation Bonnie & I had about abortion pills on the recording linked above. I'd love your feedback about your experience watching.

What information was most surprising or impactful? What are you most excited to share with others?

Samantha Zipporah & Frankly Burlesque present: The Menstrual Show: Fruit from the Bush of Knowledge at the Boise Visual Arts Collective. (2019)

“The Menstrual Show: Fruit from the Bush of Knowledge," is an artistic celebration of the menstrual cycle and PUSSY as our POINT OF ORIGIN. This show was created to celebrate the immense beauty, power, and pleasure of our anatomy – we are all made from a womb that bleeds cyclically!

Using the theatrical vehicles of flamenco, pole dance, bellydance, comedy, burlesque, & more, “The Menstrual Show” playfully dispatches facts about our biology, acting out the phases of the cycle.

Samantha Zipporah & Frankly Burlesque present: The Menstrual Show: Fruit from the Bush of Knowledge at the Boise Visual Arts Collective. (2019)

“The Menstrual Show: Fruit from the Bush of Knowledge," is an artistic celebration of the menstrual cycle and PUSSY as our POINT OF ORIGIN. This show was created to celebrate the immense beauty, power, and pleasure of our anatomy – we are all made from a womb that bleeds cyclically!

Using the theatrical vehicles of flamenco, pole dance, bellydance, comedy, burlesque, & more, “The Menstrual Show” playfully dispatches facts about our biology.

Sam reading the text from Mapping The Yoniverse anatomy coloring book, with some commentary

Workshop @ VJJ Day in Boise covering basic sympto-thermal method of fertility awareness & general womb wisdom q&a sess