FERTILITY AWARENESS + CYCLE HEALTH

 

BOOKS

Taking Charge of Your Fertility by Toni Weschler ~ Gold Standard of Fertility Awareness Education

The Garden of Fertility & Honoring Our Cycles by Katie Singer ~ Lyrical beautiful writing on fertility awareness for bodily knowledge, contraception, & conception.

Woman Code by Alisa Vitti ~ I would join this lady’s cult if she started one. Brilliant, accessible info about how to maximize hormonal health & use your cycle as a power source. Great practical diet, excercise, & other lifestyle info.

Four Seasons in Four Weeks by Suzanne McQueen ~ Great info about cycle energetics as they correlate with the cycles of the moon & earth.

The Way of The Happy Woman by Sara Avant Stover ~ Yoga, nutrition, journal entries, & wisdom to guide you through the seasons of the female body & the earth

Sweetening The Pill: Or How We Got Hooked on Hormonal Birth Control by Holly Grigg-Spall ~ Critique & discussion of the industry of birth control & the unspoken dangers therein

My top 2 indespensable reference books that include wisdom on this topic but are not focused on it:

Women’s Bodies Women’s Wisdom by Christian Northrup ~ This is pretty much The Bible to me.  Essential & profound wisdom that covers a myriad of approaches to healing ~ rooted in psycho-spiritual but inclusive of clinical & modern information as well. Excellent glossaries & steps for healing any aspect of self.

Women’s Encyclopedia of Natural Healing by Tori Hudson ~ Luminary naturopathic doctor with in depth education on a myriad of healing options, protocol, & treatments for the full spectrum of sexual & reproductive health issues.

 

 

 

WEBSITES

 

Flo Living ~ Alisa Vitti’s amazing online health-center / coaching service / resource for hormonal health & women’s vitality

Sara Bly ~ Grace of the Moon, Holistic Wise Woman Fertility Awareness Education

MAIA Midwifery & Fertility ~ fertility services at-a-distance, especially for LGBTQ families trying to conceive

Justisse Healthworks ~ School & certifying body for fertility awareness

Red School ~ Amazing discussion & education about the power of the menstrual cycle